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Contact Me

Bull City Anxiety

About
Services
Specialties
Treatment
Training
Fees/Forms
Resources
Blog
Contact Me
Can't Stop Worrying?  Try Tetris to Ease Your Mind.
November 7, 2018
Ben Eckstein
Can't Stop Worrying? Try Tetris to Ease Your Mind.
Ben Eckstein
November 7, 2018

Can't Stop Worrying? Try Tetris to Ease Your Mind.

Ben Eckstein
November 7, 2018
“Can’t Stop Worrying? Try Tetris to Ease Your Mind” by Maanvi Singh.

“Can’t Stop Worrying? Try Tetris to Ease Your Mind” by Maanvi Singh.

Check out this segment from NPR - it cites a study in the journal Emotion, which discusses the benefits of attention-grabbing activities in regulating mood and stress.

Newer PostGraduate School Can Have Terrible Effects on People's Mental Health
Older PostFighting mental health stigma with...ESPN?
  • December 2018
    • Dec 4, 2018 Graduate School Can Have Terrible Effects on People's Mental Health Dec 4, 2018
  • November 2018
    • Nov 7, 2018 Can't Stop Worrying? Try Tetris to Ease Your Mind. Nov 7, 2018
  • August 2018
    • Aug 22, 2018 Fighting mental health stigma with...ESPN? Aug 22, 2018
    • Aug 22, 2018 OCD Community Hang Out Aug 22, 2018
  • July 2018
    • Jul 30, 2018 IOCDF 2018 Jul 30, 2018
    • Jul 10, 2018 Why Your Brain Tricks You Into Doing Less Important Tasks Jul 10, 2018
  • May 2018
    • May 9, 2018 An OCD Comic from Japan May 9, 2018
    • May 1, 2018 Post-Partum OCD in Men May 1, 2018
  • April 2018
    • Apr 27, 2018 OCD Conference 2018 Apr 27, 2018
    • Apr 25, 2018 Caution: Falling Thoughts! Apr 25, 2018
    • Apr 3, 2018 1 Million Steps 4 OCD Walk Apr 3, 2018
  • March 2018
    • Mar 7, 2018 Admit It: You're a Badass! Mar 7, 2018
  • February 2018
    • Feb 14, 2018 Olympic Thought Suppression Feb 14, 2018
    • Feb 7, 2018 OCD Family Support Group Schedule Feb 7, 2018
    • Feb 5, 2018 Bull City Anxiety Facebook Page! Feb 5, 2018
  • January 2018
    • Jan 31, 2018 Researchers Discover 'Anxiety Cells' in the Brain Jan 31, 2018
    • Jan 16, 2018 More College Students Seem to Be Majoring in Perfectionism Jan 16, 2018
  • October 2017
    • Oct 17, 2017 Why Are More Teenagers Than Ever Suffering From Severe Anxiety? Oct 17, 2017
  • August 2017
    • Aug 25, 2017 Post-Partum OCD Aug 25, 2017
    • Aug 24, 2017 OCD FAMILY SUPPORT GROUP Aug 24, 2017
  • July 2017
    • Jul 9, 2017 2017 OCD Conference Jul 9, 2017
  • May 2017
    • May 24, 2017 OCD Walk 2017 May 24, 2017
  • January 2017
    • Jan 17, 2017 Self-Control Jan 17, 2017
  • December 2016
    • Dec 8, 2016 OCD & Hockey Dec 8, 2016
    • Dec 6, 2016 "Just Relax..." Dec 6, 2016
  • November 2016
    • Nov 10, 2016 OCD and Why “Normal” Doesn’t Matter Nov 10, 2016
  • October 2016
    • Oct 17, 2016 It’s Not What You Know Oct 17, 2016

918 Broad Street, Durham, NC 27705

(919) 808-2318  bullcityanxiety@gmail.com

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Bull City Anxiety, 817 Broad Street, Durham, NC, 27705, United States(919) 808-2318bullcityanxiety@gmail.com

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