MOMS WITH OCD

A SELF COMPASSION TREATMENT GROUP

***Registration is now OPEN for 2026***

WHEN: Wednesdays, 12-1pm, beginning January 21st. The group will run weekly for six weeks.

WHERE: Live on Zoom. You’ll receive a link and additional instructions upon registration.

COST: $55/session ($330 total). Since this is a closed group, we are unable to fill spaces that may open up throughout the course of the group. As such, payment is due in full at registration. Please reach out to us if the up-front cost is a financial burden and we’d be happy to help find a solution.

DETAILS: This group is for expecting and parenting mothers experiencing symptoms of Obsessive Compulsive Disorder (OCD) who would like to learn skills to be a little kinder towards themselves. This group follows an Acceptance and Commitment Therapy (ACT) framework with an emphasis on self-compassion. We will focus on skills to practice self-compassion and “unhook” from negative self-talk to increase acceptance and movement towards valued directions. Join us in a supportive environment to learn, share, and connect with other moms who are living with OCD.

The group will be facilitated by Erin Jones, LCMHC and is open to mothers with OCD, anywhere in North Carolina, South Carolina, or Florida.

2026 DATES: 1/21, 1/28, 2/4, 2/11, 2/18, 2/25

CONTACT: If you have any questions about the group, please contact Erin Jones, LCMHC at jones@bullcityanxiety.com