Getting the Most out of Treatment

Ben & Erin were recently guests on the IOCDF’s “Ask the Experts” livestream with Chris Trondsen. We talk all about how you can make the most of OCD treatment, discussing topics such as: in-session ERP, at-home practice, integrating self-compassion, addressing co-occurring disorders, and adapting an “ERP lifestyle” mindset. If you missed it live, you can catch the recording on the IOCDF’s YouTube Channel.